Billy Lahr on How Mindfulness Changed, and Saved, My Life

Tune in to the latest episode of the Find Your Leadership Confidence Podcast, where host Vicki Noethling sits down with intentional living coach and creator of The Mindful Midlife Crisis, Billy Lahr. In this enlightening conversation titled “How Mindfulness Changed, and Saved, My Life,” Billy shares his inspiring journey from burnout in education to becoming a bestselling author and coach, advocating for a mindful approach to navigating life’s complexities. Rejecting the cliché of “follow your passion,” Billy emphasizes the importance of recognizing strengths, exploring curiosities, and building supportive communities. Discover his innovative productivity method, replacing “to-do” lists with “CHIPS” lists, and explore the transformative power of his guiding principles outlined in his bestseller, the GPS Guide to Purpose and Passion. Dive into actionable insights and join the Mindful Midlife Community for a weekly dose of mindfulness and empowerment. Don’t miss out on this compelling conversation for female entrepreneurs and small business owners seeking purpose and passion in their lives. Unlock the secrets to a fulfilling and intentional life with Billy Lahr on the Find Your Leadership Confidence Podcast.

Billy’s goal for each Meditate & Mingle session is to guide you towards: *Bringing more awareness, openness, curiosity, and compassion to your life *Better understanding how, when, and where you can apply this new awareness to your life *Identifying ways to continue carving out time to cultivate your own mindfulness practice outside of your time together.

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Connect With Our Guest

Website: https://billylahr.com/

LinkedIn: https://www.linkedin.com/in/billylahr/

Instagram: https://www.instagram.com/mindful_midlife_crisis

YouTube: https://bit.ly/3F1A94J

Billy Lahr is an intentional living coach and creator of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. As a coach, he gets so sick and tired of seeing and hearing “Follow Your Passion” from social media influencers and high school graduation commencement speakers when instead people would benefit more from: *Recognizing and harnessing their strengths while understanding their weaknesses.

*Mindfully exploring their curiosities.

*Building supportive communities.

*Establishing discipline, consistency, patience, and self-compassion.

These are the principles of Billy’s Number 1 bestseller -- GPS Guide to Purpose and Passion, which he developed after burnout forced him to step away from his 21-year career in education in 2021. For the next two years, Billy traveled around the world in search of meaningful experiences to reignite his sense of purpose. Throughout his journey, he discovered that many others were also in search of a new path in life, and he has used his guiding principles as a navigation tool for people seeking purpose and passion ever since.