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John’s podcast is called The Fitness Oracle. Its focus is on men that have lost their place in this world and has left them in a state of depression. He shares how he focuses on giving them actual tools that he has developed over the last couple of decades to make a lasting impact.
Visit John’s website to get some of his tools:
Connect With Our Guest
Websites: https://www.viofitness.ca/
Facebook: https://www.facebook.com/john.katsavos.39/
LinkedIn: https://www.linkedin.com/in/john-katsavos-5551a569/
Instagram: https://www.instagram.com/the.fitnessoracle/
YouTube: https://www.youtube.com/channel/UC8vsQ2VLnON5DjshuR6pIJA/
John strives to help people overcome depression and anxiety by getting them in shape and the importance of martial arts by improving their bodies, wealth, relationships with themselves and create a strong spiritual foundation.
His personal experience with this came in his mid-twenties when he almost jumped off a bridge. He found my saving grace through simple hacks in working out and martial arts.